An online training platform allowing people to exercise independently, with scheduling, guidance and monitoring by me! Administered through an online/mobile application. I take online clients on at the start of each month – so get in before the next month starts to chat to me about independent training!
COST ( for 12-weeks)
$199 total Includes: - 3 x catch-up + testing (1x per month) - 3-6 individualised sessions written per week - Access to all TN small group training sessions!
Additional's: - Nutrition monitoring and feedback $10 p/m - Physiological monitoring $20 p/m Helpful for health/disease specific goals such as reducing pain, stress, fatigue etc. - Meal plan $30 p/m (plan update each month) - Monthly 30-minute PT session $40 each (saving you 15%) - Monthly 60-minute PT session $65 each (saving you 20%) Note: additional's are flexible, feel free to chat to me about what might benefit you best throughout your program and we'll make it work!