One-on-one personal training is ideal for those who want hands-on guidance, whether it’s in relation to motivation or knowledge. My one-on-one style is fun loving, educational and inspiring.
High intensity interval training (HIIT)
Sports specific training
Exercise for chronic disease
All prices include GST of 15%
Sharing options do exist! If you would like to train with a buddy, it will cost you less. Furthermore if you are open to me setting you up with a like-minded exercise buddy, let me know!
If you’re coming just as a one-off, you will receive a written copy of your workout. On-going one-on-one clients receive benefits such as regular testing and small group training access free of charge.